Living within Limits- Sometimes practicality must rule.

 I started  making my physical exercise regimen more demanding last week. I want to get stronger and be in overall MUCH better physical condition.

 I realized now that the "ow" I uttered during one period of exercise was due to severely over straining myself. The limping I've done since then is my 'bill" for NOT stopping when I needed to.

Sanity and Patience will become my watch words when I resume my exercise routine.