What continually amazes me is the answer is " A Lot more!!!!!!!!!! than I believe I can take and endure!" I may whine, I may scream, I may loudly, intensely and persistantly protest". However, It does seem that I push myself long beyond what I think i'm able to, This is often a surprise to me and it is true that I often gain and grow due to the process of pushing myse;f.
Yet, In 2003, I diid have a nrevous breakdown, I know opushing too long and too hard can create severe emotional and phusical and even spiritual damage.
So, Then, How do you or I or ANYONE actually dertmine whenwe have reached the point that it is clearly unwise, safe and most certainly damaging to push beyond?
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